What is a relaxation massage?
The basis of this massage technique is to relax body and mind. This form of massage is for everyone, young and old, men and women. A massage stimulates the self-healing capacity of our body. During a massage, the built-up tension flows away and your mind comes to rest.
Stress is the biggest cause of physical discomfort and health complaints such as;
- Back pain
- Headache and Migraine
- Shoulder and neck complaints
- Stiff and sore muscles
- Aches and chronic pain
A relaxing massage can therefore provide relief and soothe the pain or even make it disappear temporarily.
What is a relaxation massage?
What does a relaxing massage do to your body and mind?
- Accelerates muscle recovery
- Reduces stress
- Reduces fatigue
- Strengthens muscle strength and reduces muscle cramps
- Better blood circulation
- Purifies the body by removing waste products
- Gives energy
- Better concentration
- Strengthens the immune system
- Increases natural resistance
- Stimulates good digestion
- Promotes balance in the hormonal system
Contraindications
Below is stated when you may not receive treatment. If there are other contraindications applicable in your situation and you are unsure whether you may schedule treatment, please contact the practice.
- Pregnancy
- Oncological conditions, unless written permission from the treating physician
- Chemotherapy treatment
- Flu
- Thrombosis
- Infections or inflammations
- Low blood pressure
- Varicose veins
- Headache at the time of treatment