What is a relaxation massage?

The basis of this massage technique is to relax body and mind. This form of massage is for everyone, young and old, men and women. A massage stimulates the self-healing capacity of our body. During a massage, the built-up tension flows away and your mind comes to rest.

Stress is the biggest cause of physical discomfort and health complaints such as;

  • Back pain
  • Headache and Migraine
  • Shoulder and neck complaints
  • Stiff and sore muscles
  • Aches and chronic pain

A relaxing massage can therefore provide relief and soothe the pain or even make it disappear temporarily.

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What does a relaxing massage do to your body and mind?

Contraindications

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